News from the Dublin Wellness Centre

Domini Kemp at the Dublin Wellness Centre

By Dublin Wellness Centre | August 7, 2018

We invited chef and entrepreneur Domini Kemp of Alchemy Juice Co, Hatch & Sons, Joe’s Coffee, Itsa Cafes and Feast Catering to try some treatments in the centre. Domini has a keen interest in eating well, staying healthy and taking care of herself, particularly since she has had cancer twice and knows the importance of…

“My AMAZING Reflexology Experience”At The Dublin Wellness

By Helen Lambe | August 7, 2018

Reflexology Dublin When I first visited the Dublin Wellness Centre, the number one therapy I wanted to try was Reflexology. After weeks of anticipation, it was finally my chance to give it a go. I knew Laura Gil through meeting her at the Centre’s reception desk as she works there a few times a week.…

Bowen Technique: Healing from the Inside Out

By Helen Lambe | August 7, 2018

With massage and energy healing being quite popular, I, like many others was unfamiliar with the Bowen Technique. After researching online, I found that Bowen Technique is a gentle, non-invasive holistic therapy that rebalances energy and activates the body’s healing systems. After meeting Therapist Mona Sato, I decided to give Bowen Technique a try. In…

yoga class in dublin

Are you looking for a Dublin city yoga or pilates class?

By Dublin Wellness Centre | May 3, 2018

Now that the sun has come out after what seems like an endless winter, it’s time to get your mind and body fit and limber for the summer months! At the Dublin Wellness Centre, we have a range of classes, therapies and workshops from which you can choose. Among our most popular events are our…

Trauma and Relationships

By Dublin Wellness Centre | October 13, 2015

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New Year’s Resolutions you can Keep with Classes at Dublin Holistic Centre

By Dublin Wellness Centre | May 8, 2015

New Year’s can be a great opportunity to make a fresh start, clear out some of our bad habits and try to replace them with new ones.

Recognising the Importance of Recognising Stress

By Dublin Wellness Centre | October 13, 2014

One of the most challenging aspects of managing stress is recognising that you are suffering from stress or anxiety in the first place.

Pilates as a First Step to Getting Back into Fitness

By Dublin Wellness Centre | October 8, 2014

Staying in shape requires a lot of work. Anyone who has maintained a fitness routine for any length of time knows that. When that routine gets disrupted for any reason such as a busy period in work, an injury or a pregnancy, getting back to the same level of fitness can be a real challenge.

Rent A Therapy Room Dublin

Tailor Made Yoga Therapy

By Dublin Wellness Centre | September 25, 2014

Retinal Detachment was something I had never heard of until it happened to me for first time over 20 years ago. Since then I have known a handful of people who have had the condition.