Skip to content

News from Dublin Wellness Centre

The Importance of Turning Inward During Winter

By Dublin Wellness Centre | Dec 3, 2019

As the nights become longer and we hear of the first drops of snow, the time to wrap up, slow down and tune in becomes apparent. If you have ever taken a yoga class, you may have heard the teacher advising to ‘turn inward’ – an instruction which can be a little challenging to understand……

Read More

Your Guide To A Green Christmas in Dublin

By Dublin Wellness Centre | Dec 3, 2019

As the streets of Dublin become livelier and an undeniable ‘buzz’ drifts through the air, it’s hard to believe that – ready or not – Christmas really is just around the corner. Whether we prefer to hibernate in comfy jammies or relish in all that silly season has to offer, Christmas is a time that…

Read More

How To Cope with Seasonal Affective Disorder – 7 Tips!

By Dublin Wellness Centre | Oct 23, 2019

It seems to be called ‘SAD’s for a reason. As the leaves fall from the trees and the central heating receives its yearly boost, the chilly weather is met with divisive feelings; For some, the colder days bring excitement of silly season. whereas others are greeted with daily dread as they know that another long…

Read More

The Holistic Approach to Fertility Treatment

By Dublin Wellness Centre | Oct 12, 2019

Seeking treatment for fertility can be an extremely vulnerable time for couples, leading to stress and anxiety which can actually be counterproductive against a positive outcome. Fertility treatment is something that should be tackled from every angle, ensuring as minimal stress along the way as possible. IVF (In Vitro Fertilisation) has been renowned worldwide for…

Read More

Intro to LomiLomi Workshop: A First Experience with LomiLomi Massage

By Dublin Wellness Centre | Mar 20, 2019

I was fortunate to be able to sit in, and even participate at times, in a two-day, beginner’s LomiLomi massage workshop led by Aileen Durkan. Aileen has an extensive list of qualifications from massage to Reiki to Reflexology, and more! She is highly versatile in her capabilities as a healer. Aileen has been practicing LomiLomi…

Read More
Take the journey to wellness with Samantha Doyle

Take the journey to wellness

By Helen Lambe | Oct 11, 2018

We all have an invisible inner critic waiting to knock us down, but the journey to wellness will ensure that voice is drowned out, writes counsellor and psychotherapist Samantha Doyle The journey to wellness may take some time to achieve, but I believe that everyone has the capacity to change and grow to reach their…

Read More
Aileen Durkan at the Dublin Wellness Centre

Massage therapies that make a difference

By Helen Lambe | Oct 4, 2018

Aileen Durkan offers a range of holistic therapies at the Dublin Wellness Centre, giving her clients a fantastic opportunity to look after their physical and emotional wellbeing   How did you become a therapist? I went straight from secondary school into a two-year full-time holistic therapy course. At the time I wasn’t sure whether it…

Read More
Reiki in Dublin with Rebecca Naughton

Body and mind: try out Reiki in Dublin

By Helen Lambe | Sep 20, 2018

Therapist Rebecca Naughton emphasises the need for people to switch off from their busy lives when they see her for Reiki in Dublin Wellness Centre   How did you discover Reiki? I stumbled upon Reiki in 2015 – at the time I had been having some mild health problems and started exploring a more holistic…

Read More
Ffion Thomas

Body and mind: massage therapies work wonders

By Helen Lambe | Sep 6, 2018

Massage therapist Ffion Thomas finds the Dublin Wellness Centre is the perfect place in which to ensure clients are relaxed and rejuvenated

Read More

Sign up to our newsletter

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Scroll To Top