News from Dublin Wellness Centre

Pilates as a First Step to Getting Back into Fitness

By Dublin Wellness Centre | Oct 8, 2014

Staying in shape requires a lot of work. Anyone who has maintained a fitness routine for any length of time knows that. When that routine gets disrupted for any reason such as a busy period in work, an injury or a pregnancy, getting back to the same level of fitness can be a real challenge.

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Rent A Therapy Room Dublin

Tailor Made Yoga Therapy

By Dublin Wellness Centre | Sep 25, 2014

Retinal Detachment was something I had never heard of until it happened to me for first time over 20 years ago. Since then I have known a handful of people who have had the condition.

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