Hey, I’m Liza. I work in a Tech company and know what a fast-paced and stressful lifestyle is! When I discovered yoga, I realised it’s an amazing self-care tool that allows me to nurture my body and mind. In my classes I aim to share this experience with you.
If I am not at my office desk working on online advertising strategy for my clients, I practice and teach Vinyasa yoga, Yin yoga, Meditation and Mindfulness. My intention for 2020 is to bring more beauty and magic into my own life and life of those around me 🙂