Hot Stone Massage consists of a slower, stronger massage technique that stimulates deep into muscles.
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. The hot stones also expand blood vessels, which encourages blood flow throughout the body. They have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.