A perfect massage to release tension if time is of the essence
Overuse and repetition of over-working our bodies can take a toll on our general health. The most common area people tend to hold stress is in our upper body. A 45 minute back, neck and shoulder massage offers all the benefit of massage, concentrated on that troublesome area of tension, the back. This massage benefits both mind and body, so, as your muscles relax, so will your mind.
Feeling a bit down? The back, neck and shoulder massage will stimulate blood flow and help the release of those feel-good endorphins that make us feel smiley inside.
Increased blood and lymph circulation helps to aid in detoxification and reduce migraines.
Stimulation of the lymphatic system also supports the immune system’s ability to fight off infections.
Your range of motion will be improved as lactic acid build up is cleared away and muscle soreness diminishes.
Relieves stress build up that may be causing every day aches and pains.
Boost your energy levels and increase your feeling of vitality.
So, whether you sit at a desk all day, fell asleep in a funny way, work manual labour, need to improve your posture, or just feel a bit off; the neck, back, and shoulder massage will ease away the tensions we hold from our every day lives.