Woman during a massage treatment.

Deep Tissue Massage


€70 for one hour


€70 for one hour

A 60 min massage is the same as 7-8 hours sleep to your body!

Deep Tissue Massage:

Deep Tissue massage consists of a slower, stronger massage technique that stimulates deep into the fascia and other supportive tissues that make up the muscles and the joints. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure. This is especially helpful in contracted areas of the body such as the neck, upper back, lower back, legs, and shoulders, which tend to hold the most tension. When muscles are stressed, they block oxygen and nutrients, leading to inflammation. This inflammation leads to a build up of toxins and free radicals in the muscle tissue.

A Deep Tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. During a deep tissue massage, serotonin and Oxytocin are released, also known as endorphins or the “happy hormones.” This leaves you with a relaxed, calming feeling. Deep tissue massage work creates physiological changes in in the tissues, that then create systemic changes in the body to help with a person’s specific condition.

Deep Tissue Massage Helps:

This massage therapy is ideal for:

  • Chronic Back Pain
  • Muscle Tension
  • Athletes- injuries, recovery and performance
  • High Blood Pressure
  • Stress
  • Anxiety
  • Scar Tissue
  • Arthritis
  • Fibromyalgia
  • Plantar Fasciitis
  • Sciatica
  • Tennis Elbow

Other massage treatments:

Talk to a doctor first if you have a history of blood clots, take blood thinners, or have a bleeding disorder. Deep tissue massage releases tension and stress from your body. Book the best therapeutic massage you’ve ever had with one of our highly experienced massage therapists.

Book your Therapist

Which Therapist suits you best? Below they outline their experience, style & availability. You can contact them directly or you can phone or email us on Reception.

Lesley Nolan

Now practicing from the Elbowroom, Stonybatter
› Appointments

Mona Sato

Monday - Saturday
› Appointments

Sandra Lawes

Wednesday - or alternative days by appointment only
› Appointments

Melanie Mondini

Sundays or by appointment
› Appointments

Emi Jenei

Monday - Saturday
› Appointments

Elaine Murphy

Now practicing from Insight Matters on Capel St
› Appointments

Wayan ni Tarpidi

Now practicing from Restore Wellness Centre, Camden St.
› Appointments