This too shall pass..
Psychotherapy is a talking therapy that allows you to focus on current issues in your life. We also look, together, at past situations in your life which may feed into your current concerns. This increases your awareness of your life to help you deal with the matter. If you feel you need to talk through problems in work, if you are experiencing bullying, a recent death, job loss or relationship issues, we can work together to help you understand your feelings and enjoy emotional freedom.
Psychotherapy sessions can be short-term needing only a few sessions to deal with immediate issues, or long-term, which could take months, even years, to deal with longstanding and complex issues. Whatever your needs, our Psychotherapists are here to help.