January 18 - January 18, 2019
6:30 pm - 8:30 pm
As we enter the new year, we prepare to dismiss the winter and to plant the seeds on our creative
and fertile season, spring. Winter freezes all external things while forcing us to go within, by warming
and nourishing our insights.
Healing & Movement workshops aim to create a sacred and safe space where we can free ourselves
from self-limitations, fears and self-judgements. It helps us to connect with our creative spirit and
our true nature, helping us to look within with love and compassion.
This workshop is dedicated to dance through the winter cycle working with the magic of the element
water, preparing us energetically for the full moon ahead on the 21st of January. The element water
will lead us to explore deep feelings and emotions through a mindful dance and reconnect with our
intuition in a guided meditation.
Through dance we allow our deepest self to be expressed, to be heard. Dance allows us to be
present in this moment, the only moment that exists. And only living in the present we can find our
true self and be who we really are without judgement. Dance helps us move stagnated energy within
the body and releases physical and emotional blockages, allowing the natural flow of energy in the
What to expect?
Mindful dance, guided meditation, oracle cards, and time to share, colour your experiences or
writing them down in a journal, if you prefer. We will also initiate the ceremony working with
intentions for the year ahead, using the magic of the full moon coming up on the following days
after the workshop.
Allow yourself to go within, explore and express your own story.
Bring comfortable clothes, water and a journal!
Mats are provided. Registration and full payment is essential to secure your spot*
For more information on Healing & Movement Workshops visit:
Tel: 089 213 3301