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Kicking the Sugar Habit


Event Details

September 21 - September 21, 2019
11:00 am - 12:00 pm


Lenka Govender
087 352 3866


Do you wish you could have just one …. and be done?

Do you wake up in the morning and feel you need a sugar-fix? And even though you are full after dinner you still end up binging on sweets before going to bed?

If you feel sugar cravings control your life, this seminar will help you understand how to get your power back.

When you join me for the Kicking the Sugar Habit seminar, you’ll find out:

  • why it’s not your willpower you need to build and what to focus on instead
  • 3 key habits to adopt so you stop obsessing about sugar
  • what to eat so you crave the good “carbs”
  • how to enjoy treats without overindulging

As a bonus you’ll also get:

  • an action sheet to put all you’ve learnt into place
  • a go-to rescue plan when cravings hit
  • 7-day nutritious treats ideas with recipes

I hope you come along so you can start claiming your life back 🙂

Date: 21st September

Time: 11 am – 12 pm

Cost: € 15 (incl. booking fee)

Contact: info@planthappygirl.com

Book tickets at: https://www.eventbrite.ie/e/kicking-the-sugar-habit-tickets-69445115209

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