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“Mamaste” with Clare Quigley

Workshops

Event Details

Date
February 15 - February 15, 2020
Time
3:30 pm - 6:00 pm

Organizer

clare quigley

Booking

Price
€35

Website
yoniheartsclub@gmail.com

Join Clare at her beautiful workshop and together you will explore:

Breathwork to be used during pregnancy and labour

Movement to facilitate optimum fetal positioning and specific stages of labour

Working with the stability ball to ensure you are using it effectively during pregnancy and labour

Releasing fears and anxieties associated with pregnancy, labour and postpartum

Deep relaxation using guided meditations and visualizations to leave you feeling calm but also empowered for the rest of your pregnancy and labour.

I can’t wait to hold this special space for you all

 

To book a space contact Clare @yoniheartsclub

yoniheartsclub@gmail.com