July 12 - July 12, 2019
6:00 pm - 8:00 pm
Join us for a soothing workshop on restorative & Yin yoga. Supported yoga poses will help calm the mind, open the heart and relieve stress. In a gentle, slow-moving sequence, you will experience chest opening, forward bends, twists, and subtle stretchings as Claudia guides you with bolsters, blocks, and blankets to support yourself in perfect comfort. You will be able to surrender completely to the stillness within. The Workshop will leave you feeling like you’ve spent the afternoon on a sunny island beach. All this accompany with relaxing sounds of Tibetan bowls for your yoganidra in the end.
As enrollment is limited, pre-registration is required.