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February 2020

“Mamaste” with Clare Quigley

February 15 @ 3:30 pm - 6:00 pm

Join Clare at her beautiful workshop and together you will explore: Breathwork to be used during pregnancy and labour Movement to facilitate optimum fetal positioning and specific stages of labour Working with the stability ball to ensure you are using it effectively during pregnancy and labour Releasing fears and anxieties associated with pregnancy, labour and postpartum Deep relaxation using guided meditations and visualizations to leave you feeling calm but also empowered for the rest of your pregnancy and labour. I…

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Reiki, Restorative yoga & Sound bath

February 21 @ 6:00 pm - 7:30 pm

A nourishing combination of restorative yoga, deeply soothing sounds and the healing power of Reiki. Join therapists Claudia & Jen for a special energy healing event combining Reiki and Sound healing bath. Relax while Karolina provides one-on-one short Reiki sessions and Claudia plays the crystal singing bowls guiding you through the restorative poses. During this practice, you will be brought through a series of poses in which you are totally supported to allow your body to fully let go. You will…

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Confidence and Clarity Coaching and Wellness workshop

February 22 @ 9:30 am - 1:00 pm

Confidence and Clarity Coaching and Wellness workshop designed to empower attendees to make the changes they want in order to live meaningful, fulfilling and happy lives. The workshop will be held in the beautiful venue that is the Dublin Wellness Centre. Attendees can expect to meet a like-minded and supportive community within the Centre, and to learn Coaching and NLP tools and techniques to: Gain confidence in who they are; End procrastination; Overcome fears and insecurities holding them back; Gain…

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Mystery of the feminine and masculine principle – TaoTantra Workshop

February 22 @ 10:30 am - February 23 @ 5:30 pm

“ Following our first workshop on the basics of Tao and Tantra, we are continuing with a very important subject that is polarity... A subject that needs time to be explored and understood. We live in a world of duality, cold/hot, heaven/earth, feminine/masculine, good/evil, etc... In Taoism, we need to find the perfect balance (the Yin and Yang) without neglecting or rejecting the other part as one wouldn’t exist without the other. We are oneness, we are everything. As long…

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Crystal Grid and Facial Gua Sha Workshop

February 23 @ 2:00 pm - 5:30 pm

Get that inner and outer glow at this 3.5 hour Crystal Grid and Facial Gua Sha Workshop, taught by acupuncturist and facial gua sha expert Amanda Nordell, and crystal therapy practitioner & jeweller Merle O’Grady. You may have seen gorgeous crystals and people raving about the benefits of gua sha all over your Instagram feed, but how do you get started properly? Learn everything you need to know about these modalities in this workshop, along with a take-home kit, so you…

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