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January 2020

New Date Added- Designing 2020 through the Moon Cycles

January 4 @ 1:00 pm - 3:00 pm

  Soul and heart centred entrepreneur, creative, artist, whomever – you can utilise the flow of the moon cycles as a way of naturally building the intentions of your goals for the upcoming year with ease. Naturally, as the new year draws in we consider what goals we would like to see for ourselves and our business (for those of us who are self-employed) as we plan the forthcoming year. What the moon cycles do is offer a framework to…

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Full Moon Circle

January 6 @ 8:15 pm - 9:15 pm

Come join us for an evening of delving into the mystical energies of the moon. The new moon every month offers an opportunity to set an intention for the next year - like making a cosmic wish, whereas the full moon is about releasing and let go of what no longer serves you. One does not need to be an astrologer to work with planetary energies. As we are physical manifestations of the cosmic as depicted in our birth charts,…

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Reiki, Restorative Yoga & Sound Bath workshop

January 10 @ 6:00 pm - 8:30 pm

A nourishing combination of restorative yoga, deeply soothing sounds and the healing power of Reiki. Join therapists Claudia & Jen for a special energy healing event combining Reiki and Sound healing bath. Relax while Jen provides one-on-one short Reiki sessions and Claudia plays the crystal singing bowls guiding you through the restorative poses. During this practice, you will be brought through a series of poses in which you are totally supported to allow your body to fully let go. You…

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Hypnobirthing with BirthFit

January 11 @ 9:30 am - January 12 @ 3:30 pm

Join Aleanbh Cox, The first midwife-run pregnancy wellness studio in Ireland to offer education, well-being workshops and fitness classes to pregnant mothers (and their partners), for Hypnobirthing. FAQ's answered... What is hypnobirthing? Hypnobirthing, no matter what brand name is coined, is a technique used by women to unleash their inner strength. Using techniques previously learned and practiced, birthing women (also with the help of their birthing partners) are able to bring their mind and body together during childbirth, allowing the body’s…

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Vision Board & Yoga workshop: Ignite the power of possibility

January 11 @ 10:30 am - 4:30 pm

Imagine 2020 as your best year yet. Dare to dream, get creative, and let your imagination run wild. Ignite the power of possibility in your life. This workshop is for anyone who would like to try something a little different this new year to create the life they always wanted. The day consists of: -Kicking off with a very gentle yoga to get the body moving and get the brain cells fired up. All abilities welcome -Discussion on the Law…

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